Participants will learn various line dances as a fun way incorporate physical activity in their daily routine. Participants will as so learn a variety of stretching, balancing, and strength training exercises in this series.
Focus: Health and Wellness
Time: 10:00 a.m.
Duration: March 4th, March 11th
April 1st, April 8th,
May 6th, May 13th
Presenter: Nkenge Hyter, Urban Regional Extension Agent
Number of Sessions: 6